“Our anxiety does not empty tomorrow of its sorrows, but only empties today of its strengths.” – Charles H. Spurgeon The 1st. Step - We...

The Best Gift you can give yourself - Is the gift that will help you have a more healthy - less-stressful life. Emotions are the biggest...

"Emotions are made of energy, just like the rest of the body, they exert an influence on the physical tissues, which can cause acute pain...

Children as well have Trapped Emotions, we can be born with them, they can occur during the pregnancy or the birthing process. ...

No only do we need to express it - We need to feel Gratitude. "It's not happiness that brings us Gratitude. It is Gratitude that brings...

“Gratitude is a mark of a noble soul and a refined character. We like to be around those who are grateful. They tend to brighten all...